
Individual Development
Purpose: Personal Growth and Development
Personal development involves investigating your shadows to understand the origins of your beliefs, patterns and identity, exploring and defining your values and establishing a sense of purpose in the world. It also involves developing the ability to create meaningful relationships and dialogues, to foster mutual respect, understanding and empathy both within yourself and with others. My aim is to help you recognize and reframe the challenges that lead to distress, provide guidance through moments of fragility and doubt, and offer emotional and psychological support as you transition towards a renewed version of yourself. Using techniques such as constellations, systemic exercises, or individual coaching, we will explore topics relevant to both personal and professional growth, expanding your awareness and cultivating empathy.
Focus Areas
- Investigating the origins of your beliefs and identity
- Recognizing inherited patterns and behaviours
- Identifying values and re-orienting based on purpose
- Stimulating sustained and transformative change
Ideal for
Individuals and professionals looking for deeper insights particularly during moments of metamorphosis
Professionals feeling stuck or at a crossroads in their career
Leaders wanting deeper personal or professional growth & transformational shifts
Method: Systemic Workshops
As a constellator, I utilise systemic (family and organisational) constellations as the basis for my work. Family constellations is a therapeutic approach developed by Bert Hellinger, a German psychotherapist, in the late 20th century. It is based on the belief that the emotional and psychological problems of individuals can be related to their family history and patterns of relationships. Through the physical orientation and sensory experiences of the group, we can extract deep subconscious intelligence regarding the configuration of our identities, patterns, and traumas, leading to profound insights that can catalyse fundamental shifts, deep healing, and often, sustained and transformative change.
Expertise
I am a seasoned facilitator and constellator and I specialise in orchestrating interventions through deep immersive journeys using systemic constellations to guide you through a deep process of self-discovery and healing. My philosophy and approach is also strongly influenced by a unique blend of (existential) philosophy, (behavioural) psychology, and concepts derived from Zen Buddhism and Tantric spiritual traditions.



